Record the session, not just a burn number
Log workout type, exercises, sets, reps, weights, distance, duration and estimated burn where they apply. The diary keeps the detail available without crowding the food view.
Notice new personal bests
FoodKind identifies newly achieved records such as heaviest weight, reps at a weight, estimated one-rep maximum or fastest pace. The latest records appear in Insights with the performance details that made them meaningful.
Use burn as context
Workout burn appears in energy and weekly-rhythm views, but it does not automatically increase your calorie target. Wearables and exercise estimates vary, so FoodKind treats burn as supporting context rather than permission to chase the number.
What you can do
- ✓ Strength and cardio details
- ✓ Latest personal bests
- ✓ Food and movement in weekly patterns
Common questions
Does workout burn increase my calorie target?
No. FoodKind shows logged burn as context but does not automatically add it to your food allowance.
What personal bests can FoodKind show?
Depending on the exercise data, it can surface records such as weight, reps, estimated one-rep maximum, distance, time and pace.
Can ChatGPT log a workout?
Connected FoodKind actions can prepare supported workout entries for confirmation, while the app provides full manual editing.